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The Off-Season for Shot Put and Discus Throwers
A Few Recommendations for Off-Season Shot Put and Discus Training
1 day ago


The Short-Long Vs. Long-Short Glide? What Are They...and Does it Really Even Matter?
A Look Into the Past Remarks about the Short-Long Versus the Long-Short Glide and Our Own Explanation
Mar 17


The Mental Side of Throwing
Exploring the Importance of Refining your Competitive Mentality and Preparation
Mar 16
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